Thai Massage in Bangkok – A Mini Guide to Know About Traditional Thai Massage


Just like us, our feet get tired and dizzy too. From getting a little overboard with work to long journey travelings, your feet might get sore and all tired. Thailand has a special massage, called the Thai massage which is all perfect to give your feet that extra relaxation and calmness with some yoga movements and press points.

The Thai massage has a world-renowned recognition as it focuses on the focus points improving your flow of energy through the energy lines and blood circulation as well. 

Here’s a little bit of what you need to know about the famous Thai massage. This is the mini-guide to know everything about Thai Massage in Bangkok with the price.

History of Thai Massage

Before going further let’s have a little flashback on the history of Thai Massage in Bangkok


That message is a 2500 old age messaging tradition which has been followed up with a common name  Nuad Bo-Rarn. According to history, Thai massage was initially discovered and started by one of Buddha’s friends Jivaka Kumar Bhaccha ( Shivago Kompara ) who had immense knowledge of medicine and human health.

Apart from giving the world the knowledge of Thai Message, he has also discovered many other traditional medicines and practices. He is also referred to as the Father Doctor for his vast knowledge in the medicinal field.

There are two main definitions of Thai medicine. One is rural which is completely informal and passes out from one hand to another with generations and their tips and tricks remain secret. Whereas the other one is royal and it consists of some royal traditions and a combination of other methods and influence from India, China, and the Muslim world. 

There has been a lot of evolution shift taking place with the passing time but the effectiveness and relaxation remain the same.


Basic health benefits of Thai Message

  1. Thai massage focuses on your muscles. It includes a combination of stretching and messaging your muscles to release out the knots or stiffness that cause pain upon pressure and movements.
  2. The yoga stretching techniques of the Thai massage also improves muscle flexibility and tone your muscles.
  3. It also improves the movement of fluids between the different joint spots of the body.
  4. It improves the overall blood circulation of your body.
  5. Once the blood circulation improves, as a result, there’s a better removal of toxins from your body system. You no more feel the heaviness in your stomach.
  6. Thai massage relaxes you and removes all the mental and physical stress from your body.
  7. Adding the proper amount of pressure on your body also eliminates body soreness and fatigue.
  8. Thai massage also helps you to sleep better.

The main principles of Thai massage

Thai massage is a little different from other therapies. It is a dry massage therapy that focuses mainly on tissue manipulation without adding or using any lotions or oils.  The main technique applied here is the deep pressing, compressing, and stretching of actions on specific points.  It is usually performed by the messager’s thumb, fingers, and hands without using any other pieces of equipment.

The famous Thai massage rejuvenates your energy balance in the body and improves the flow of energy through different channels called meridians.

Best places for Thai massage in Bangkok

Searching where to find the best Thai massage in Bangkok? These are the places where you can find the best Thai Massage in Bangkok:

1. The Lavender Massage by Arunda

The Lavender Massage by Arunda

This place is one of the most affordable places to visit and experience the best of Thai massage in Bangkok. They have private rooms for special relaxation sessions and spas. There’s also a cute garden nearby for the customers to chill out with some fresh breeze.

Price for a traditional Thai massage: 250 baht

Address: 1, 3 Phetchaburi 15 Alley, Thanon Phaya Thai, Ratchathewi, Bangkok 10400, Thailand

2. Sayamon Massage

Sayamon Massage

This place offers full-length and high-quality traditional Thai massage along with some foot message at the lowest price possible. 

Price for a traditional Thai massage: 200 baht

Address: 513 Ratchaprarop Rd, Makkasan, Ratchathewi, Bangkok 10400, Thailand

3. Zen Tara Massage & Spa

Zen Tara Massage & Spa

Zen Tara massage center is a modern space filled with unique interiors and amazing therapy sessions for its visitors. You have a lot of options to choose from and pick from their therapy offerings. They also have their very own message session called ZEN message. 

Price for a traditional Thai massage: 250 baht

Address: 328 Phetchaburi Rd, Thanon Phetchaburi, Ratchathewi, Bangkok 10400, Thailand

4. Feel Good Massage

Feel Good Massage

Feel good message is a little space that specializes in Thai massage and also their amazing special foot massage sessions for people who want a relaxation session after long hours of walking or shopping. The place is extremely good with friendly staff and lives up to its name.

Price for a traditional Thai foot massage: 150 baht

Address: 151 Kamphaeng  Phet 2 Rd, Chatuchak, Bangkok 10900, Thailand

5. Massage @ Le

Massage @ Le

[email protected] is another place worth visiting to experience the best Thai massage in Bangkok. You can choose from their traditional Thai massage, a foot massage, a head and shoulder massage, or an aromatherapy massage.

Price for a traditional Thai massage: 290 baht

Address: 19 19/1-3 Soi Sukhumvit 19, Khlong Toei Nuea, Watthana, Bangkok 10110, Thailand

6. Ruen Nuad Massage Studio

Ruen Nuad Massage Studio Thai Massage in Bangkok
flickr: Duke

Ruen Nuad Massage Studio has some amazing skilled therapists who make sure and cater to every need of their customers. Apart from the Special Thai message, they also have some amazing herbal treatments that’ll enhance your whole experience at their salon.

Price for a traditional Thai massage: 350 baht

Address: 18 1 Sukhumvit Rd, Khlong Toei Nuea, Watthana, Bangkok 10110, Thailand

7. At ease massage

At ease massage

Ease a message is a place for some luxury massage sessions at a normal price range for the customers who want to experience the best of Thai massage. They offer the traditional massage, a foot massage, a neck massage, and oil massage sessions along with their very own unique sessions such as the rice enzyme bath.

Price for a traditional Thai massage: 400 baht

Address: 20/5 Sukhumvit 26 Alley, Khlong Tan, Khlong Toei, Bangkok 10110, Thailand

8. One More Thai Massage

One More Thai Massage

One can also stop at this spa studio which offers foot massage, a head and shoulder massage, and herbal compress and much more.

Price for a traditional Thai massage: 400 baht

Address: 993-995 Ploenchit Road, Lumpini, Pathumwan, Bangkok 10330, Thailand

9. Heera Thai Massage & Aromatherapy

Heera Thai Massage & Aromatherapy
Thai Massage in Bangkok

This place is a budget choice but gives you a spa feeling. They give their customers a holistic massage experience and offer a huge range of treatments using Thai techniques of messaging.

Price for a traditional Thai massage: 250 baht

Address: 3 Pracha Rat Bamphen 1 Alley, Ratchadaphisek Rd, Din Daeng, Bangkok 10400, Thailand

10. Oasis Spa

Oasis Spa Thai Massage in Bangkok

The oasis spa has some really good therapy sessions along with aromatherapy treatments using locally grown herbs. They also have their special signature hand massage which extremely relaxing.

Price for a traditional Thai massage: 900 baht

Address Sukhumvit 51 branch: 88 Sukhumvit 51 Alley, Khlong Tan Nuea, Watthana, Bangkok 10110, Thailand

Address Sukhumvit 31 branch: 64 Sukhumvit 31 Yaek 4, Khlong Tan Nuea, Watthana, Bangkok 10110, Thailand

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Thai massage is safe for all no matter what gender or age you are as adults. They use extremely friendly methods yet are effective to eliminate some of the major days to day health issues and give you the best relaxation and calmness to your mind and body. Do try at least once this amazing experience and feel it yourself.